top of page
IMG_9854.JPG

For all those who are seeking nourished bodies and minds
# echo.retreats

ALLROUND NOURISHER

IMG_2493.jpg
IMG_3193.jpg

I am an artist by seeking wonder in the simple moments, transforming each into a memorable experience, turning the ordinary into something extraordinary.

Scroll down to discover my wild ideas, my vison and what I can do for you!

Each of us has their strengths that we need to make full use of to contribute to the greater whole.
I believe that succes is achieved when we work together, blending our diverse strengths and passions to create something greater than the sum of its parts.

PEACEFUL SURROUNDINGS

We all deserve a safe space to explore ourselves, our creations, our truth, our business, our authenticity. By allowing yourself time and space you provide the opportunity to reconnect with (oneself true) nature.

Soon I welcome you in this place where safety and well-being are the focal points within all its forms. I'm inviting you to this warmful place to meander, to share thoughts and moods and not at least to bring you joy. Feel free to join this retreat that can support you in your search.

IMG_5684 8.HEIC

”The longing to just be is strong. After less than a day. Now it feels like letting go of whatever is important. Daring to live life gives so much freedom. Thank you on all levels."

- Stijn

IMG_4176 3.jpg

“  The food she served and the love she put into it builded such a beautiful base for deep transformation and work that I went through. ”

                        Elisabeth

Meet Yana

IMG_3394 2.HEIC

I love to find balance in everything that serves me, be it in food, movement or fulfilling myself. Our mental well-being and how it expresses itself in our bodies has always fascinated me. Over the past few years, my practice allowed me to further explore the connection between these two. It made me realize that we can follow our body as a guide to get closer to our essence. Nature willl never turns against itself. With this knowledge we can create the openess to see things in a different perspective. It can help us to heal both mentally and physically.  Being unconditional towards myself as well as towards the person I treat is the most beautiful lesson I have experienced through this work. 

Nourishing my body on different aspects allows me to trust myself. The inner peace I experience due to this allows me to always follow my intuition regardless of the fears that come along my way. By following my fears, I come home. I promise to build a community where judgement has no place and where you are allowed to follow your beliefs. Being aware of your potential and accepting help can facilitate opening up and allows yourself to live according to your true being. For all those who can find themselves in my mindset I invite you to go on this adventure togheter. I am happy to support you or your bussiness along this way with all my love. Whenever the time is right I will be here. 

of the million

of things

you do not

understand,

may today

be the day

you embrace

the unplanned.

find in new moments

not only new things,

but space to slow done

and room to breathe.

​

- Morgan Harper Nichols

 

​

I have a question.
I would like to book an intake call.

About Section

A CALM ESCAPE

Swiss Alps - Summer 2024 

​

​

An escape from our daily routine with her eye focused on reconnecting with (oneself true) nature. We'll be staying at this beautiful location in the Swiss Alps. By stepping into the doors of this little gem, surrounded by nature, you will enter a sanctuary of charm and stillness that will provide the fertile soils for a body to be nourished, a mind to relax and a heart to expand. 

​

During 5 days you will be supported by balanced food, daily movement in nature through hiking, exploring and having moments of reflection in this small group or one-to-one. 

​

You will be challenged to step out of your comfort zone from time to time not just through me but I'm sure nature will do its work too ;) 

​

​

​

​

Retreat Switzerland

Already looking forward for next season, more info soon. â€‹

​

PROGRAM 2025

Retreats will be given at different locations. Wherever I feel the need is high I will go. Every location has his own vibe which will lead to different interactions, people, beliefs and so many more! 

There will be a lot more of collaborations in the future, each of them will be listed on this site.

This as soon as possible but still working on that. I'm really looking forward to share them with you! 

​

​

FRANCE

IMG_5684 5.HEIC
IMG_8225 3.HEIC

What's included? 

4 nights accommodation
(2 persons / bedroom)

4x breakfast 

4x lunch 

4x dinner 

Daily movement (hiking, slow movements,...) 

Reflection moments in group or one-to-one

Food workshop with Yana 

Workshop - how to make your own kombucha

1 bodywork session with Yana

​

IMG_5738.HEIC

Extra info

burata.jpg

All the food that will be served will be balanced and according to the season. It will support you to nourish your body physically and mentally. Don't feel obliged to participate in the workshops, if you like to just put your feet under the table every day that is totally ok! Just enjoy and unwind. 

​

Let's start new year with an open mind, softness for ourselves and doing all those things that really works for you. Creating this retreat gives us the opportunity to meet like-minded people that will support you. 

​

Price: €1150/ person 

Date: ​06/04 - 10/04

          18/05 - 22/05 (yoga)

​

How to subscribe: only by mail. Afterwards you will receive a mail with all extra info (payment, transport, etc.,..)

SWISS ALPS

bottom of page